Yoga has been a part of Monika’s life for more than twenty five years. During these years she has evolved from a student to an instructor, never ceasing to be a learner. She has developed her own unique style, which is applied in her classes, as well as in her teacher-training programs.
Monika’s perspective on life had taken a hit at the age of nineteen when she traveled to the United States. During her visit she stayed with a group of young people who had chosen an alternative style of living, one that aimed to go ‘back to nature’. Monika was very drawn to their philosophy and sure enough she would apply aspects of it into her own life later on.